To much often if not every new year we set ourself "resolutions". No hard feelings about that except that sometimes we just opt to have one even though we need not.Come on i don't need that kind of pressure from the inconsistent media and all the mambo jambo wonders of fortunes.I say do what works for you, if the tread machine takes your waist size down go for it,rather than being a guinea pig for someone's ideology and principles.
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